Unleash your subconscious, sharpen your concentration, and shape yourself into the person you aspire to be. 🤔If you’re wondering: Why should I try? Ask yourself: 😓Do I control my stress, or does it control me? 📊 Can I organize chaos, or does it overwhelm me? 🎨 Am I nurturing my creativity, or is it starving? […]
Dear Luna friends, ♥ We're happy to welcome you to our Community Dinner at Luna on October 6th at 6 PM! Let's get together in a cozy environment, meet & connect with amazing people, tantalize your taste buds with fresh homemade food, and have fun! Make sure you have a moment in your routine to […]
What is voice yoga? It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sounding inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life […]
In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]
Unleash your subconscious, sharpen your concentration, and shape yourself into the person you aspire to be. 🤔If you’re wondering: Why should I try? Ask yourself: 😓Do I control my stress, or does it control me? 📊 Can I organize chaos, or does it overwhelm me? 🎨 Am I nurturing my creativity, or is it starving? […]
Yin-Yang Fascial Yoga Deep Tissue (Tension-) Release and Flexibility with Myofascial Release Balls. Perfect for SURFERS, bodybuilders, and Office-Sitters! What is Yoga for fascial tissues? - Short, fun Dynamic (YANG) Fasciae-training: bouncing, swinging, shaking - Stability/BALANCE poses - Free, happy fascial tissues = access to more STRENGTH and energy! - At the end: releasing tensions […]
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, increase flexibility, and cultivate inner peace. All equipment is provided, just wear comfortable clothing and an open mind. The price is 15 EUR per class. […]
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, increase flexibility, and cultivate inner peace. All equipment is provided, just wear comfortable clothing and an open mind. The price is 15 EUR per class. […]
We are beyond glad to invite you to join KAP class at Luna House, in Cascais. Date: October 19th, between 6 pm – 8 pm >> GET TICKETS KAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy, your latent potential. It is a transmission of both […]
Embrace the captivating beats of Brazil! We're thrilled to announce our weekly Forró dance classes with the wonderful Letícia at Luna House & Cowork. Whether you're a seasoned dancer or just looking to explore a new rhythm, Forró welcomes all with open arms and invigorating energy. 🕺💃 Forró Dance Class Details: Date: Saturday, 21st of […]
