Watercolor Expression – Food & Art edition
Dear Luna friends, We are beyond happy to welcome you to our Community Dinner on August 31st at 6 PM! On a summer evening, we gather to celebrate life, new […]
Dear Luna friends, We are beyond happy to welcome you to our Community Dinner on August 31st at 6 PM! On a summer evening, we gather to celebrate life, new […]
Sound Healing (sound therapy) is an entire field that studies the effects of sound waves, timbres and harmonics on the human body and psyche. Each musical instrument has a unique sound frequency and structures our inner water. We will work with a wide range of harmonic vibrations from low to high. A 2-hour Sound Healing […]
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, […]
In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, […]
Unleash your subconscious, sharpen your concentration, and shape yourself into the person you aspire to be. π€If youβre wondering: Why should I try? Ask yourself: πDo I control my stress, or does it control me? π Can I organize chaos, or does it overwhelm me? π¨ Am I nurturing my creativity, or is it starving? […]
What is voice yoga? Itβs a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sounding inside, we only have to open our […]
Join our special edition of Morning Yoga with Masha Konova, Certified Hatha Yoga teacher & Certified Woman's Health Yoga Therapist. What to expect from your class: Restorative yoga full body practice to strengthen your deep core & pelvic floor All Levels of yoga experience are welcomed. Duration: 70 min When: 9th of September, 10.00am
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, […]
In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]