In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety […]
Unleash your subconscious, sharpen your concentration, and shape yourself into the person you aspire to be. 🤔If you’re wondering: Why should I try? Ask yourself: 😓Do I control my stress, […]
Yin-Yang Fascial Yoga Deep Tissue (Tension-) Release and Flexibility with Myofascial Release Balls. Perfect for SURFERS, bodybuilders, and Office-Sitters! What is Yoga for fascial tissues? - Short, fun Dynamic (YANG) […]
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, […]
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, […]
We are beyond glad to invite you to join KAP class at Luna House, in Cascais. Date: October 19th, between 6 pm – 8 pm >> GET TICKETS KAP (Kundalini […]
Embrace the captivating beats of Brazil! We're thrilled to announce our weekly Forró dance classes with the wonderful Letícia at Luna House & Cowork. Whether you're a seasoned dancer or […]
Yin-Yang Fascial Yoga Deep Tissue (Tension-) Release and Flexibility with Myofascial Release Balls. Perfect for SURFERS, bodybuilders, and Office-Sitters! What is Yoga for fascial tissues? - Short, fun Dynamic (YANG) […]
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, […]
Are you prepared for F.I.R.E (Financial Independence and/or Retiring Early)? In this initial 90-minute workshop we will get started helping you determine your Why FIRE and a financial assessment. Michael […]
