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Hiking meditation is a great way to practice meditation while still actively moving. You simply walk with focused awareness and attention to your thoughts, body, and surroundings. It combines the benefits of meditation with the benefits of movement and exercise. Whether it is feeling the sand in your toes as you walk along the ocean, […]
Free
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What is voice yoga It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sounding inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life […] |
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Calligraphy is the art of beautiful writing. The art of calligraphy is like the practice of meditation. Why meditation? Because while writing with a nib, we monitor our body and […]
€35,00
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We are excited to share with you our evening yoga practice on Monday, and Wednesday! Each class will cost 10 EUR per person. Our Cowork members will have yoga and events already included!
€10,00
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Walking meditation is a wonderful way to pursue your practice. You simply walk with focused awareness and attention to your thoughts, body, and surroundings. It combines the benefits of meditation with the joy of movement and added bonus of exercise. Whether you are feeling the sand in your toes as you stroll along the ocean, or […]
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